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Mindful Self-Compassion

Event Type: Adult
Date: 10/8/2018
Start Time: 6:30 PM
End Time: 8:00 PM
Description:
 With the hustle and bustle of life, the strains of peer pressure and keeping up with what we see online, how often do set aside time to reflect and be kind to ourselves? We have a mindfulness pro here to help you become more kind and caring to yourself during difficult times.

Location: Meeting Room B
Registration Ends: 10/8/2018 at 6:30 PM
Contact: Adult Services
Contact Number: 847.244.5150 x4
Presenter: Madelynn Austin
Status: Openings


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